Finding the right amount of CBD can feel confusing, especially when you're just getting started. The truth is that there isn't one amount that works the same way for everyone.

Your ideal starting point can depend on factors such as your body weight, the CBD concentration of the product you're using, your individual sensitivity, and what you're looking for from your wellness routine.

At Wayak Herbals, we believe in a simple approach: start low, pay attention to how your body responds, and adjust gradually when appropriate.

Start With Less and Adjust Slowly

If you're new to CBD, starting with a smaller amount gives you an opportunity to understand how your body responds before increasing your intake.

Rather than taking a large amount right away, begin with the lowest amount appropriate for your chosen Wayak product and allow yourself time to evaluate your experience.

Your response may be different from someone else's, even if you have a similar body weight or use the same product.